目标
Goal
/ɡoʊl/
我今年的目标是每个月读一本书。My goal this year is to read one book every month.
All themes
动机与态度
Motivation
Learn 动机与态度 with theme cards, images, pronunciation, examples, and short reading practice.
努力
Effort
/ˈɛfərt/
成功通常来自长期稳定的努力。Success usually comes from steady effort over time.
信心
Confidence
/ˈkɑːnfɪdəns/
她在解决了几个难题后，信心增强了。Her confidence grew after she solved several difficult problems.
决心
Determination
/dɪˌtɜːrmɪˈneɪʃn/
凭着决心，尽管疼痛，他还是完成了比赛。With determination, he finished the race despite the pain.
耐心
Patience
/ˈpeɪʃns/
学习一门语言需要耐心和规律练习。Learning a language takes patience and regular practice.
专注
Focus
/ˈfoʊkəs/
我晚上学习时需要更专注。I need more focus when I study in the evening.
动力
Drive
/draɪv/
项目变得困难时，她的动力支撑她继续做下去。Her drive helped her keep working when the project became difficult.
态度
Attitude
/ˈætɪtuːd/
积极的态度会改变你应对挫折的方式。A positive attitude can change the way you handle setbacks.
承诺
Commitment
/kəˈmɪtmənt/
每天训练需要真正的投入和承诺。Training every day requires real commitment.
毅力
Perseverance
/ˌpɜːrsəˈvɪrəns/
从长远看，毅力比天赋更重要。Perseverance matters more than talent in the long run.
鼓舞
Inspiration
/ˌɪnspəˈreɪʃn/
她的故事激励了团队里的每一个人。Her story was an inspiration to everyone on the team.
鼓励
Encouragement
/ɪnˈkʌrɪdʒmənt/
老师的鼓励给了他再次尝试的勇气。His teacher's encouragement gave him the courage to try again.
挑战
Challenge
/ˈtʃælɪndʒ/
期末考试很有挑战性，但她准备得很充分。The final exam was a challenge, but she prepared well.
进步
Progress
/ˈprɑːɡrɛs/
经过两周练习，他取得了明显进步。He made visible progress after two weeks of practice.
成功
Success
/səkˈsɛs/
他们的成功来自周密计划和团队合作。Their success came from careful planning and teamwork.
失败
Failure
/ˈfeɪljər/
一次失败也能为下一次提供有用的经验。A failure can teach you something useful for next time.
成长
Growth
/ɡroʊθ/
个人成长往往始于诚实的自我反思。Personal growth often begins with honest self-reflection.
心态
Mindset
/ˈmaɪndset/
成长型心态能帮助你从错误中学习。A growth mindset helps you learn from mistakes.
韧性
Resilience
/rɪˈzɪliəns/
韧性帮助人们在失望之后恢复过来。Resilience helps people recover after disappointment.
动机
Motivation
/ˌmoʊtɪˈveɪʃn/
他的动力来自想帮助别人。His motivation comes from wanting to help others.
动机与态度
米娅给自己定下一个 Goal，要在晚饭前完成项目。她先拿出真正的 Effort，就连手机嗡嗡响个不停，她也一直保持 Focus。
很快，因为有一页看起来不太对，她的 Confidence 开始摇晃。朋友的 Encouragement 改变了她的 Attitude，她开始笑着面对下一步，而不是盯着错误。
这个项目变成了一个小 Challenge，于是米娅用 Determination、Patience 和 Drive 继续往前做。她稳稳地取得 Progress，每一点小小的收获都给了她更多 Inspiration。
中途有一次 Failure，胶水粘到了袖子上，但她笑了笑，继续做下去。这件小事让她明白，Perseverance 和 Resilience 比完美的开头更重要。
最后，米娅带着坚定的 Commitment 和更好的 Mindset 完成了作品。她感受到真正的 Growth，而最后的 Success 之所以格外甜，是因为这一切都靠 Motivation 一点点赢来的。
Mia set a Goal to finish her project before dinner. She started with real Effort and kept her Focus even when her phone buzzed like it had urgent news.
Soon, her Confidence wobbled because one page looked wrong. Her friend’s Encouragement changed her Attitude, and she smiled at the next step instead of the mistake.
The project turned into a small Challenge, so Mia used Determination, Patience, and Drive to keep going. She made steady Progress, and every tiny win gave her more Inspiration.
There was a moment of Failure when the glue stuck to her sleeve, but she laughed and kept working. That joke made her remember that Perseverance and Resilience matter more than a perfect start.
By the end, Mia finished with strong Commitment and a better Mindset. She felt real Growth, and the final Success was sweet because she had earned it through Motivation.