健身 Fitness

Theme card vocabulary

Theme guide

健身 Fitness

围绕“Fitness”整理常用Simplified Chinese词汇,适合按主题快速复习。

Use this guide to understand the 健身 theme before opening the card, story, word, and spelling modes. The same vocabulary stays connected across images, pronunciation, translations, and reading context for the it to zh-Hans learning path.

平板支撑plank热身riscaldamento壶铃kettlebell健身forma fisica仰卧起坐addominale哑铃manubrio卧推panca piana卷腹crunch引体向上trazione弓步affondo波比跳burpee跑步机tapis roulant

Theme vocabulary

健身: Fitness vocabulary

This theme gathers common Simplified Chinese words around "Fitness" so learners can connect meaning, images, pronunciation, examples, and reading context before memorizing individual words.

Scan the full theme first, then review the vocabulary list, example sentences, and short reading. Use spelling practice when you are ready to turn recognition into active recall.

Vocabulary summary

平板支撑

píng bǎn zhī chēng

plank

热身

rè shēn

riscaldamento

壶铃

hú líng

kettlebell

健身

jiàn shēn

forma fisica

仰卧起坐

yǎng wò qǐ zuò

addominale

哑铃

yǎ líng

manubrio

卧推

wò tuī

panca piana

卷腹

juàn fù

crunch

引体向上

yǐn tǐ xiàng shàng

trazione

弓步

gōng bù

affondo

波比跳

bō bǐ tiào

burpee

跑步机

pǎo bù jī

tapis roulant

杠铃

gàng líng

bilanciere

健身房

jiàn shēn fáng

palestra

私人教练

sī rén jiào liàn

personal trainer

举重

jǔ zhòng

sollevamento pesi

拉伸

lā shēn

allungamento

俯卧撑

fǔ wò chēng

flessione

Study guide

How should I study this Simplified Chinese theme?

Start with the whole visual theme, then review each word with pronunciation, translation, and examples.

Why use theme cards instead of isolated flashcards?

A theme card groups related words in one scene, making it easier to remember how the words connect.

What should I do after reviewing the words?

Read the short passage and use spelling practice to check active recall.