Theme guide
围绕“Fitness”整理常用English词汇，适合按主题快速复习。
Use this guide to understand the Fitness theme before opening the card, story, word, and spelling modes. The same vocabulary stays connected across images, pronunciation, translations, and reading context for the es to en learning path.
Theme vocabulary
This theme gathers common English words around "Fitness" so learners can connect meaning, images, pronunciation, examples, and reading context before memorizing individual words.
Scan the full theme first, then review the vocabulary list, example sentences, and short reading. Use spelling practice when you are ready to turn recognition into active recall.
/plæŋk/
plancha
/ˈwɔːrm ʌp/
calentamiento
/ˈkɛtlˌbɛl/
pesa rusa
/ˈfɪtnəs/
estado físico
/ˈsɪt ʌp/
abdominal
/ˈdʌmbɛl/
mancuerna
/bɛnʧ prɛs/
press de banca
/krʌnʧ/
encogimiento abdominal
/ˈpʊl ʌp/
dominada
/lʌndʒ/
zancada
/ˈbɜːrpi/
burpee
/ˈtrɛdˌmɪl/
cinta de correr
/ˈbɑːrˌbɛl/
barra
/dʒɪm/
gimnasio
/ˈpɜːrsənəl ˈtreɪnər/
entrenador personal
/ˈweɪtˌlɪftɪŋ/
levantamiento de pesas
/ˈstrɛtʃɪŋ/
estiramiento
/ˈpʊʃ ʌp/
flexión
Start with the whole visual theme, then review each word with pronunciation, translation, and examples.
A theme card groups related words in one scene, making it easier to remember how the words connect.
Read the short passage and use spelling practice to check active recall.