Theme guide
围绕“Fitness”整理常用French词汇，适合按主题快速复习。
Use this guide to understand the Fitness theme before opening the card, story, word, and spelling modes. The same vocabulary stays connected across images, pronunciation, translations, and reading context for the it to fr learning path.
Theme vocabulary
This theme gathers common French words around "Fitness" so learners can connect meaning, images, pronunciation, examples, and reading context before memorizing individual words.
Scan the full theme first, then review the vocabulary list, example sentences, and short reading. Use spelling practice when you are ready to turn recognition into active recall.
la planche · la plɑ̃ʃ
plank
l'échauffement · leʃofmɑ̃
riscaldamento
le kettlebell · lə kɛtəlbɛl
kettlebell
le fitness · lə fitnɛs
forma fisica
le relevé de buste · lə ʁəlve də byst
addominale
l'haltère · laltɛʁ
manubrio
le développé couché · lə devlɔpe kuʃe
panca piana
le crunch abdominal · lə kʁœntʃ abdɔminal
crunch
la traction · la tʁaksjɔ̃
trazione
la fente · la fɑ̃t
affondo
le burpee · lə bœʁpi
burpee
le tapis de course · lə tapi də kuʁs
tapis roulant
la barre · la baʁ
bilanciere
la salle de sport · la sal də spɔʁ
palestra
le coach personnel · lə kɔtʃ pɛʁsɔnɛl
personal trainer
l'haltérophilie · lalteʁɔfili
sollevamento pesi
les étirements · lez etiʁmɑ̃
allungamento
la pompe · la pɔ̃p
flessione
Start with the whole visual theme, then review each word with pronunciation, translation, and examples.
A theme card groups related words in one scene, making it easier to remember how the words connect.
Read the short passage and use spelling practice to check active recall.