Theme guide
围绕“Fitness”整理常用French词汇，适合按主题快速复习。
Use this guide to understand the Fitness theme before opening the card, story, word, and spelling modes. The same vocabulary stays connected across images, pronunciation, translations, and reading context for the pt to fr learning path.
Theme vocabulary
This theme gathers common French words around "Fitness" so learners can connect meaning, images, pronunciation, examples, and reading context before memorizing individual words.
Scan the full theme first, then review the vocabulary list, example sentences, and short reading. Use spelling practice when you are ready to turn recognition into active recall.
la planche · la plɑ̃ʃ
prancha
l'échauffement · leʃofmɑ̃
aquecimento
le kettlebell · lə kɛtəlbɛl
kettlebell
le fitness · lə fitnɛs
condicionamento físico
le relevé de buste · lə ʁəlve də byst
abdominal
l'haltère · laltɛʁ
halter
le développé couché · lə devlɔpe kuʃe
supino
le crunch abdominal · lə kʁœntʃ abdɔminal
encolhimento abdominal
la traction · la tʁaksjɔ̃
barra fixa
la fente · la fɑ̃t
afundo
le burpee · lə bœʁpi
burpee
le tapis de course · lə tapi də kuʁs
esteira
la barre · la baʁ
barra
la salle de sport · la sal də spɔʁ
academia
le coach personnel · lə kɔtʃ pɛʁsɔnɛl
personal trainer
l'haltérophilie · lalteʁɔfili
levantamento de peso
les étirements · lez etiʁmɑ̃
alongamento
la pompe · la pɔ̃p
flexão
Start with the whole visual theme, then review each word with pronunciation, translation, and examples.
A theme card groups related words in one scene, making it easier to remember how the words connect.
Read the short passage and use spelling practice to check active recall.