Theme guide
围绕“Fitness”整理常用French词汇，适合按主题快速复习。
Use this guide to understand the Fitness theme before opening the card, story, word, and spelling modes. The same vocabulary stays connected across images, pronunciation, translations, and reading context for the es to fr learning path.
Theme vocabulary
This theme gathers common French words around "Fitness" so learners can connect meaning, images, pronunciation, examples, and reading context before memorizing individual words.
Scan the full theme first, then review the vocabulary list, example sentences, and short reading. Use spelling practice when you are ready to turn recognition into active recall.
la planche · la plɑ̃ʃ
plancha
l'échauffement · leʃofmɑ̃
calentamiento
le kettlebell · lə kɛtəlbɛl
pesa rusa
le fitness · lə fitnɛs
estado físico
le relevé de buste · lə ʁəlve də byst
abdominal
l'haltère · laltɛʁ
mancuerna
le développé couché · lə devlɔpe kuʃe
press de banca
le crunch abdominal · lə kʁœntʃ abdɔminal
encogimiento abdominal
la traction · la tʁaksjɔ̃
dominada
la fente · la fɑ̃t
zancada
le burpee · lə bœʁpi
burpee
le tapis de course · lə tapi də kuʁs
cinta de correr
la barre · la baʁ
barra
la salle de sport · la sal də spɔʁ
gimnasio
le coach personnel · lə kɔtʃ pɛʁsɔnɛl
entrenador personal
l'haltérophilie · lalteʁɔfili
levantamiento de pesas
les étirements · lez etiʁmɑ̃
estiramiento
la pompe · la pɔ̃p
flexión
Start with the whole visual theme, then review each word with pronunciation, translation, and examples.
A theme card groups related words in one scene, making it easier to remember how the words connect.
Read the short passage and use spelling practice to check active recall.