Fitness Fitness

Theme card vocabulary

Theme guide

Fitness Fitness

围绕“Fitness”整理常用German词汇,适合按主题快速复习。

Use this guide to understand the Fitness theme before opening the card, story, word, and spelling modes. The same vocabulary stays connected across images, pronunciation, translations, and reading context for the es to de learning path.

UnterarmstützplanchaAufwärmencalentamientoKettlebellpesa rusaFitnessestado físicoSit-upabdominalKurzhantelmancuernaBankdrückenpress de bancaCrunchencogimiento abdominalKlimmzugdominadaAusfallschrittzancadaBurpeeburpeeLaufbandcinta de correr

Theme vocabulary

Fitness: Fitness vocabulary

This theme gathers common German words around "Fitness" so learners can connect meaning, images, pronunciation, examples, and reading context before memorizing individual words.

Scan the full theme first, then review the vocabulary list, example sentences, and short reading. Use spelling practice when you are ready to turn recognition into active recall.

Vocabulary summary

Unterarmstütz

ˈʊntɐʔaʁmˌʃtʏt͡s

plancha

Aufwärmen

ˈaʊ̯fˌvɛʁmən

calentamiento

Kettlebell

ˈkɛtl̩bɛl

pesa rusa

Fitness

ˈfɪtnəs

estado físico

Sit-up

ˈsɪtʔap

abdominal

Kurzhantel

ˈkʊʁt͡sˌhantl̩

mancuerna

Bankdrücken

ˈbaŋkˌdʁʏkn̩

press de banca

Crunch

kʁant͡ʃ

encogimiento abdominal

Klimmzug

ˈklɪmˌt͡suːk

dominada

Ausfallschritt

ˈaʊ̯sfalˌʃʁɪt

zancada

Burpee

ˈbœʁpi

burpee

Laufband

ˈlaʊ̯fˌbant

cinta de correr

Langhantel

ˈlaŋˌhantl̩

barra

Fitnessstudio

ˈfɪtnəsˌʃtuːdi̯o

gimnasio

Personal Trainer

ˈpœʁzənəl ˈtʁeːnɐ

entrenador personal

Gewichtheben

ɡəˈvɪçtˌheːbn̩

levantamiento de pesas

Dehnen

ˈdeːnən

estiramiento

Liegestütz

ˈliːɡəˌʃtʏt͡s

flexión

Study guide

How should I study this German theme?

Start with the whole visual theme, then review each word with pronunciation, translation, and examples.

Why use theme cards instead of isolated flashcards?

A theme card groups related words in one scene, making it easier to remember how the words connect.

What should I do after reviewing the words?

Read the short passage and use spelling practice to check active recall.