Theme guide
围绕“피트니스”整理常用Italian词汇，适合按主题快速复习。
Use this guide to understand the Fitness theme before opening the card, story, word, and spelling modes. The same vocabulary stays connected across images, pronunciation, translations, and reading context for the ko to it learning path.
Theme vocabulary
This theme gathers common Italian words around "피트니스" so learners can connect meaning, images, pronunciation, examples, and reading context before memorizing individual words.
Scan the full theme first, then review the vocabulary list, example sentences, and short reading. Use spelling practice when you are ready to turn recognition into active recall.
/plank/
플랭크
/riskaldamento/
준비 운동
/ˈkɛttlebell/
케틀벨
/ˈforma ˈfizika/
피트니스
/addomiˈnale/
윗몸 일으키기
/maˈnubrjo/
덤벨
/ˈpanka ˈpjana/
벤치 프레스
/krantʃ/
크런치
/tratˈtsjone/
턱걸이
/afˈfondo/
런지
/ˈbɜrpi/
버피 테스트
/taˈpis ruˈlan/
러닝머신
/bilanˈtʃɛre/
바벨
/paˈlɛstra/
헬스장
/ˈpersonal ˈtrɛjner/
개인 트레이너
/sollevaˈmento ˈpezi/
역도
/allundʒaˈmento/
스트레칭
/flesˈsjone/
팔굽혀펴기
Start with the whole visual theme, then review each word with pronunciation, translation, and examples.
A theme card groups related words in one scene, making it easier to remember how the words connect.
Read the short passage and use spelling practice to check active recall.