Theme guide
围绕“फिटनेस”整理常用Portuguese词汇，适合按主题快速复习。
Use this guide to understand the Fitness theme before opening the card, story, word, and spelling modes. The same vocabulary stays connected across images, pronunciation, translations, and reading context for the hi to pt learning path.
Theme vocabulary
This theme gathers common Portuguese words around "फिटनेस" so learners can connect meaning, images, pronunciation, examples, and reading context before memorizing individual words.
Scan the full theme first, then review the vocabulary list, example sentences, and short reading. Use spelling practice when you are ready to turn recognition into active recall.
/ˈpɾɐ̃ʃɐ/
प्लैंक
/ake.siˈmẽ.tu/
वार्म-अप
/ˈkɛ.tɫ̩.bɛw/
केटलबेल
/kõ.di.sjo.naˈmẽ.tu ˈfi.zi.ku/
फिटनेस
/ab.do.miˈnaw/
सिट-अप
/ˈaw.teʁ/
डम्बल
/suˈpi.nu/
बेंच प्रेस
/ẽ.koʎiˈmẽ.tu ab.do.miˈnaw/
क्रंच
/ˈba.ʁɐ ˈfi.ksɐ/
पुल-अप
/aˈfũ.du/
लंज
buʁˈpi
बर्पी
isˈtejɾɐ
ट्रेडमिल
ˈbaʁɐ
बारबेल
akadeˈmiɐ
जिम
ˈpɜʁsonaw ˈtɾejneʁ
निजी प्रशिक्षक
levɐ̃taˈmẽtu dʒi ˈpezu
भारोत्तोलन
alõɡaˈmẽtu
खिंचाव व्यायाम
flekˈsɐ̃w
पुश-अप
Start with the whole visual theme, then review each word with pronunciation, translation, and examples.
A theme card groups related words in one scene, making it easier to remember how the words connect.
Read the short passage and use spelling practice to check active recall.