Fitness 피트니스

Theme card vocabulary

Theme guide

Fitness 피트니스

围绕“피트니스”整理常用Portuguese词汇,适合按主题快速复习。

Use this guide to understand the Fitness theme before opening the card, story, word, and spelling modes. The same vocabulary stays connected across images, pronunciation, translations, and reading context for the ko to pt learning path.

prancha플랭크aquecimento준비 운동kettlebell케틀벨condicionamento físico피트니스abdominal윗몸 일으키기halter덤벨supino벤치 프레스encolhimento abdominal크런치barra fixa턱걸이afundo런지burpee버피 테스트esteira러닝머신

Theme vocabulary

Fitness: 피트니스 vocabulary

This theme gathers common Portuguese words around "피트니스" so learners can connect meaning, images, pronunciation, examples, and reading context before memorizing individual words.

Scan the full theme first, then review the vocabulary list, example sentences, and short reading. Use spelling practice when you are ready to turn recognition into active recall.

Vocabulary summary

prancha

/ˈpɾɐ̃ʃɐ/

플랭크

aquecimento

/ake.siˈmẽ.tu/

준비 운동

kettlebell

/ˈkɛ.tɫ̩.bɛw/

케틀벨

condicionamento físico

/kõ.di.sjo.naˈmẽ.tu ˈfi.zi.ku/

피트니스

abdominal

/ab.do.miˈnaw/

윗몸 일으키기

halter

/ˈaw.teʁ/

덤벨

supino

/suˈpi.nu/

벤치 프레스

encolhimento abdominal

/ẽ.koʎiˈmẽ.tu ab.do.miˈnaw/

크런치

barra fixa

/ˈba.ʁɐ ˈfi.ksɐ/

턱걸이

afundo

/aˈfũ.du/

런지

burpee

buʁˈpi

버피 테스트

esteira

isˈtejɾɐ

러닝머신

barra

ˈbaʁɐ

바벨

academia

akadeˈmiɐ

헬스장

personal trainer

ˈpɜʁsonaw ˈtɾejneʁ

개인 트레이너

levantamento de peso

levɐ̃taˈmẽtu dʒi ˈpezu

역도

alongamento

alõɡaˈmẽtu

스트레칭

flexão

flekˈsɐ̃w

팔굽혀펴기

Study guide

How should I study this Portuguese theme?

Start with the whole visual theme, then review each word with pronunciation, translation, and examples.

Why use theme cards instead of isolated flashcards?

A theme card groups related words in one scene, making it easier to remember how the words connect.

What should I do after reviewing the words?

Read the short passage and use spelling practice to check active recall.