Fitness Fitness

Theme card vocabulary

Theme guide

Fitness Fitness

围绕“Fitness”整理常用Spanish词汇,适合按主题快速复习。

Use this guide to understand the Fitness theme before opening the card, story, word, and spelling modes. The same vocabulary stays connected across images, pronunciation, translations, and reading context for the it to es learning path.

planchaplankcalentamientoriscaldamentopesa rusakettlebellestado físicoforma fisicaabdominaladdominalemancuernamanubriopress de bancapanca pianaencogimiento abdominalcrunchdominadatrazionezancadaaffondoburpeeburpeecinta de corrertapis roulant

Theme vocabulary

Fitness: Fitness vocabulary

This theme gathers common Spanish words around "Fitness" so learners can connect meaning, images, pronunciation, examples, and reading context before memorizing individual words.

Scan the full theme first, then review the vocabulary list, example sentences, and short reading. Use spelling practice when you are ready to turn recognition into active recall.

Vocabulary summary

plancha

/ˈplan.tʃa/

plank

calentamiento

/ka.len.taˈmjen.to/

riscaldamento

pesa rusa

/ˈpe.sa ˈru.sa/

kettlebell

estado físico

/esˈta.ðo ˈfi.si.ko/

forma fisica

abdominal

/ab.do.miˈnal/

addominale

mancuerna

/manˈkweɾ.na/

manubrio

press de banca

/ˈpɾes ðe ˈbaŋ.ka/

panca piana

encogimiento abdominal

/en.ko.xiˈmjen.to ab.do.miˈnal/

crunch

dominada

/domiˈnaða/

trazione

zancada

/θaŋˈkaða/

affondo

burpee

/ˈbuɾpi/

burpee

cinta de correr

/ˈθinta ðe koˈreɾ/

tapis roulant

barra

/ˈbara/

bilanciere

gimnasio

/ximˈnasjo/

palestra

entrenador personal

/entɾenaˈðoɾ peɾsoˈnal/

personal trainer

levantamiento de pesas

/lebantaˈmjento ðe ˈpesas/

sollevamento pesi

estiramiento

estiramiento · /estiɾaˈmjento/

allungamento

flexión

flexión · /flekˈsjon/

flessione

Study guide

How should I study this Spanish theme?

Start with the whole visual theme, then review each word with pronunciation, translation, and examples.

Why use theme cards instead of isolated flashcards?

A theme card groups related words in one scene, making it easier to remember how the words connect.

What should I do after reviewing the words?

Read the short passage and use spelling practice to check active recall.