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Fitness Fitness

Theme card vocabulary

Theme guide

Fitness Fitness

Fitness vocabulary for Italian learners, built around one clear everyday scene.

Use this guide to understand the Fitness theme before opening the card, story, word, and spelling modes. The same vocabulary stays connected across images, pronunciation, translations, and reading context for the en to it learning path.

plankPlankriscaldamentoWarm-upkettlebellKettlebellforma fisicaFitnessaddominaleSit-upmanubrioDumbbellpanca pianaBench PresscrunchCrunchtrazionePull-upaffondoLungeburpeeBurpeetapis roulantTreadmill

Theme vocabulary

Fitness: Fitness vocabulary

This theme gathers common Italian words around "Fitness" so learners can connect meaning, images, pronunciation, examples, and reading context before memorizing individual words.

Scan the full theme first, then review the vocabulary list, example sentences, and short reading. Use spelling practice when you are ready to turn recognition into active recall.

Vocabulary summary

plank

/plank/

Plank

riscaldamento

/riskaldamento/

Warm-up

kettlebell

/ˈkɛttlebell/

Kettlebell

forma fisica

/ˈforma ˈfizika/

Fitness

addominale

/addomiˈnale/

Sit-up

manubrio

/maˈnubrjo/

Dumbbell

panca piana

/ˈpanka ˈpjana/

Bench Press

crunch

/krantʃ/

Crunch

trazione

/tratˈtsjone/

Pull-up

affondo

/afˈfondo/

Lunge

burpee

/ˈbɜrpi/

Burpee

tapis roulant

/taˈpis ruˈlan/

Treadmill

bilanciere

/bilanˈtʃɛre/

Barbell

palestra

/paˈlɛstra/

Gym

personal trainer

/ˈpersonal ˈtrɛjner/

Personal Trainer

sollevamento pesi

/sollevaˈmento ˈpezi/

Weightlifting

allungamento

/allundʒaˈmento/

Stretching

flessione

/flesˈsjone/

Push-up

Study guide

How should I study this Italian theme?

Start with the whole visual theme, then review each word with pronunciation, translation, and examples.

Why use theme cards instead of isolated flashcards?

A theme card groups related words in one scene, making it easier to remember how the words connect.

What should I do after reviewing the words?

Read the short passage and use spelling practice to check active recall.