Theme guide
Fitness vocabulary for Portuguese learners, built around one clear everyday scene.
Use this guide to understand the Fitness theme before opening the card, story, word, and spelling modes. The same vocabulary stays connected across images, pronunciation, translations, and reading context for the en to pt learning path.
Theme vocabulary
Use this page as a quick reference for Fitness in Portuguese. It gathers common Fitness vocabulary with pronunciation, translation, images, examples, and short reading context.
Scan the full theme first, then review the vocabulary list, example sentences, and short reading. Use spelling practice when you are ready to turn recognition into active recall.
/ˈpɾɐ̃ʃɐ/
Plank
/ake.siˈmẽ.tu/
Warm-up
/ˈkɛ.tɫ̩.bɛw/
Kettlebell
/kõ.di.sjo.naˈmẽ.tu ˈfi.zi.ku/
Fitness
/ab.do.miˈnaw/
Sit-up
/ˈaw.teʁ/
Dumbbell
/suˈpi.nu/
Bench Press
/ẽ.koʎiˈmẽ.tu ab.do.miˈnaw/
Crunch
/ˈba.ʁɐ ˈfi.ksɐ/
Pull-up
/aˈfũ.du/
Lunge
buʁˈpi
Burpee
isˈtejɾɐ
Treadmill
ˈbaʁɐ
Barbell
akadeˈmiɐ
Gym
ˈpɜʁsonaw ˈtɾejneʁ
Personal Trainer
levɐ̃taˈmẽtu dʒi ˈpezu
Weightlifting
alõɡaˈmẽtu
Stretching
flekˈsɐ̃w
Push-up
Start with words such as Plank, Warm-up, Kettlebell, Fitness, Sit-up, then review pronunciation, translations, and examples for each item.
Open the word list for Fitness in Portuguese to compare the theme name, related words, pronunciation, and example sentences.
Plank is shown as prancha in this theme, with pronunciation and example sentences on the word card.
Beginners should learn the high-frequency words first, then use the short passage and spelling practice to move from recognition to recall.